Category:
Recipes
Date:
October 28, 2021
Prep time: 10 min
Total time: 40 min
Serves: 4
Ingredients:
- 8x 125g skinless haddock loin fillets from your local Fisherman’s Market
- 600g of potatoes, quartered
- 454g can of sweetcorn in water
- 500g bag of ready-washed spinach
- 4 leeks, thickly sliced
- 500ml skimmed milk, plus 5 tbsp
- 30g unsalted butter
- 30g plain flour
- 1 tsp English mustard
- 75g mature reduced-fat cheese, grated
Directions:
- Heat oven to 200C. Boil the potatoes for 15-20 mins until tender, then drain. Reserve 6 tbsp of the sweetcorn and blitz the rest (with its juice) using a hand blender or a food processor until completely smooth, then mash into the potatoes. Cook the spinach following pack instructions – if you have a microwave, choose this method.
- Put the leeks in a pan with the 500ml milk and the butter. Cook gently, part-covered, for 8 mins until the leeks are tender. (Keep an eye on things as milk can easily boil over.) Mix the 5 tbsp milk with the flour and mustard, then stir into the leek mixture – keep stirring until thickened. Take off the heat and stir in three-quarters of the cheese.
- Squeeze as much liquid as you can from the spinach, then arrange on the base of 2 gratin dishes. Place 2 haddock loins on top of each, then spoon over the leek & cheese sauce. Top with the sweetcorn mash. Mix the remaining corn and cheese, and scatter on top. Place the dishes on a baking tray and cook for 18-20 mins until the fish flakes when tested and the top is golden.
ENJOY!
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Sale!
Haddock Loins – 5 lb. Crew Pack
Fisherman’s Market haddock is wild and sustainably caught off the Atlantic Coast of Canada. Our portions are 4oz loins cut fillets and are boneless and skinless. Haddock is a lean protein-rich with minerals such as iron, potassium, selenium, magnesium, and zinc, it has a mild flavor with light, delicate flakes.
Our Crew Packs are individually portioned, vacuum-sealed, and blast-frozen for your convenience.
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Lingcod – 5 lb. Crew Pack
Fisherman’s Market lingcod is wild and sustainably caught in British Columbia. Lingcod is a very lean protein but still a good source of Omega 3’s. Lingcod is mild with large moist flakes, because of this it is a great alternative to halibut.
Our Crew Packs are individually portioned, vacuum-sealed, and blast frozen for your convenience.
Please note, finished Crew Pack weights can vary slightly which may result in a small difference in price.
-
Steelhead Trout – 5lb. Crew Pack
Fisherman’s Market steelhead is sustainably and naturally harvested in Lois Lake British Columbia. Our portions are boneless and skin-on. Lois Lake steelhead is antibiotic and hormone-free, it is fatty fish with a mild, earthy flavour.
Our Crew Packs are individually portioned, vacuum-sealed, and blast frozen for your convenience.
Please note, finished Crew Pack weights can vary slightly which may result in a small difference in price.
