Pacific Rockfish - 5 lb. Crew Pack

Fisherman’s Market Pacific rockfish is wild-caught off the coast of British Columbia. Our portions are boneless and skinless. 

Fishmonger tip: When buying Pacific rockfish whole, the fish should have clear bright eyes.

Our Crew Packs are individually portioned, vacuum sealed, and blast frozen for your convenience.

$64.95

Pacific rockfish is a lean fish that has a mild, sweet flavour with a nutty accent. The flesh has a medium-firm texture with medium-sized flakes.

When cooking whole, score the fish two to three times crosswise through the thickest flesh, near the head. The whole fish can be broiled, grilled, pan-fried, steamed, baked or deep-fried.

Fillets are good pan-fried or steamed. Similar fish include sea bass, halibut or striped bass.

As well as being an excellent source of heart-healthy Omega 3’s, Pacific rockfish is one of the top dietary sources of potassium which helps prevent high blood pressure.

Fun fish fact: Pacific rockfish play dead or rather float motionless mid-water pretending to be dead.

Recipes

  • Taco recipe with BC snapper

    BC snapper tacos

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