Broiled spring salmon with herb mustard glaze

Prep time: 10 minutes

Total time: 10 minutes

Serves: 4


  • 4  6oz spring salmon portions from your local Fisherman’s Market
  • 2 cloves garlic
  • ¾ tsp thyme leaves, finely chopped
  • 1 tbsp dry white wine
  • 1 tbsp extra-virgin olive oil
  • 2 tbsp Dijon mustard
  • 2 tbsp whole-grain mustard
  • Non-stick olive oil cooking spray
  • Salt and freshly ground black pepper4 lemon wedges


  1. In a mini food processor, combine garlic, rosemary, thyme, wine, oil, Dijon mustard, and 1 tablespoon of whole-grain mustard. Grind the mustard sauce until combined, about 30 seconds. Transfer to a small bowl. Add remaining 1 tablespoon of whole-grain mustard to the sauce and stir to combine. Set aside mustard sauce.
  2. Preheat the broiler. Line a heavy-rimmed baking sheet with foil. Spray the foil with nonstick spray. Arrange the salmon fillets on the baking sheet and sprinkle them with salt and pepper. Broil for 2 minutes. Spoon the mustard sauce over the fillets. Continue broiling until the fillets are just cooked through and golden brown, about 5 minutes longer.
  3. Transfer the fillets to plates and serve with lemon wedges.


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